In a bid to improve sleep patterns, many people have turned turned to devices such as sleep trackers to better optimize their shut-eye. But a new case series suggests these devices might actually prompt sleep problems.
The post Your sleep tracker may actually disturb your sleep, study suggests appeared first on Digital Trends.
There are a handful of different ways you can leverage today’s tech to get a better night’s sleep, so we rounded up seven of the best ways to do so. Read on to get the lowdown on the best sleep-tracking tech around.
The post Seven easy ways to track your sleep habits with technology appeared first on Digital Trends.
iHome’s new Zenergy series of connected alarm clocks get your sleep on track with color-shifting LEDs synchronized with your body’s circadian rhythm. The first clock is available in two models.
The post iHome’s Zenergy line of connected products gets your sleep back on track appeared first on Digital Trends.
Pebble Time users are set for a pretty hefty update, which comes with a smart alarm, waking you up when is best for your sleeping schedule; and better texting features, finally allowing you to start SMS conversations with iOS.
The post Rest easy: The Pebble Time will wake you at the best point in your sleep cycle appeared first on Digital Trends.
Fossil has a new fashionable wearable that has an interchangeable strap and a cylindrical shape, reminiscent of Misfit’s Ray wearable. The water resistant Q Motion also has smart tap technology, letting you launch functions with just a tap.
The post Fossil’s $ 95 Q Motion activity tracker can also track sleep appeared first on Digital Trends.
Rythm’s Dreem headset improves daily performance by extending the restorative deep sleep phase. It is the world’s first active sleep improvement wearable, since it uses auditory stimulation to improve deep sleep in addition to basic sleep monitoring and data.
The post This wearable boosts health & productivity by extending your restorative deep sleep phase appeared first on Digital Trends.
The Photon Space is a $ 330,000 house made entirely of glass. It’s meant to give you an ideal amount of sun to help you tap into your circadian clock and get the proper amount of sleep.
The post People living in glass houses shouldn't throw stones, but they might sleep better appeared first on Digital Trends.
If your don’t want to wear a fitness tracking wrist band, what about a health tracking ring on your finger? The Oura ring is the latest wearable to hit Kickstarter, and it’s designed to help you make the most of your sleep.
The post Give tiredness the finger with this sleep monitoring, fitness tracking ring appeared first on Digital Trends.